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NEWS

PILATES

We offer Pilates classes to suit everyone!
Experienced Pilates instructor 
From beginners to the experienced we can tailor sessions for each individual.
Small class sizes
Separate Pilates studio
Evening and daytime classes available

SPORTS MASSAGE - AVAILABLE JUNE 2012

To compliment the hands on approach offered by Lakeside we are delighted to announce that Gaynor Sanders is joining the team at Lakeside from June 2012 as a sports massage therapist.You don't have to be an elite athlete to enjoy the benefits from sports massage as it is available for everyone. Its qualities in providing relief from tension and pain and facilitating movement and encouraging relaxation mean that is is suitable for people from all walks of life. A keen marathon runner, Gaynor is well versed as to the benefits of sports massage and will be a very welcome addition to our team.

AROMATHERAPY/REFLEXOLOGY - AVAILABLE JUNE 2012

For further information on all of the above services or to book an appointment please do not hesitate to contact us.